Real drills from real sessions
Drills.
Real clips from real sessions. Most of our drills have a live defender in them. That is the style of training you'll see in this library.
Featured
Five reads every hooper needs.
Tap any clip to watch the full breakdown on Instagram.
Reading a down screen
Defender goes under, we flare out. Defender chases, we curl.
Watch on Instagram →Shoot or pass
Read the defender closing out. Open, let it fly. Flying at you, swing it.
Watch on Instagram →Partner dribble tag
Both players dribble in a tight space and try to tag each other's knees.
Watch on Instagram →Stay alive one-on-one
Learning to handle pressure in a small space against a defender.
Watch on Instagram →Finish through contact
One of our many drills to help you improve your finishing ability.
Watch on Instagram →Want 3 drills picked for your athlete?
Tell Coach Noah about your hooper and get a plan built around their age and goals.
Get Your Free PlanFree player development plan
Not sure which drills to start with?
There are over a hundred drills below. Coach Noah will pick the three that matter most for your athlete right now, and send you the clips that show exactly how to run them.
- 100% free. No cost and no commitment.
- Built for your athlete. Based on their age and goals.
- Usually back within 48 hours. With links to real drills.
The library
Every post, all in one place.
Drills and posts from On Court Performance, Outwork Everyone Basketball, and our collabs. Filter by defender, skill, or account. Every card opens on Instagram.
No posts match these filters.
Improve your game
Get 3 drills picked for your hooper.
Free, personal, and usually back within 48 hours.